Are you tired of the everyday hustle and do you feel like you do not have a way to escape it? Do you always look forward to the weekend for you to just relax, take a good drink, and enjoy all your free time? Well, stress is one of the primary causes of the feeling of being burnt out, a study says. Stress can be felt in so many ways and can be caused by a lot of reasons and situations. We do not really have anything to do but take a breather and forget about all the heavy things for a while to set our minds straight.
But did you know that flowers have a magical ability to make someone’s day brighter and better? Yes, you read that right. Normally, we buy flowers to give someone on a special occasion. Normal people rarely buy flowers just because they want to use them as decorations because they are quite expensive and wilt faster. Some who love flowers just opt-in buying plastic ones from the department store – they are very cheap and essentially last forever.
What are the certain elements why flowers give us a drop of joy every time we see one? Is it just because of their vibrant colors or their amazing smell? Or do they have a psychological impact on humans that make them weirdly make someone’s day? Well, the reasons to be mentioned below might make you buy a few from the supermarket. Here we go:
Flowers increase levels of dopamine, the feel-good hormones
When you are expecting something for someone, maybe a reward or a gift, do you feel excited and happy? If you do, then dopamine hormones increase in your brain making you feel good about what is going to happen. Well, flowers give off that hormone in so many ways and in a lot of occasions. It’s Valentine’s Day and you know your partner is preparing something special for you. If you are a woman, most likely, you know you will get a beautiful bouquet of flowers. This anticipation of flowers increases the levels of dopamine in your brain, making you feel great and forget about the stress around you.
Same as well if someone is in the hospital and you want to pay a visit and bring flowers as well. bringing flowers to the sick has been psychologically agreed to increase the levels of dopamine in the brain, making the sick person feel a lot better. With the flowers’ spectrum of colors, this increases the feel-good hormone and will definitely make his or her day. if you are not a lover of flowers, you better think twice. This might cure grumpiness and irritability and will most likely turn your day upside down!
According to a study, flowers are proven to alleviate stress
Are you stressed with work or on your studies? Well, a vase of flowers is proven to turn that all around. In a study started by the University of North Florida’s Department of Public Health, flowers are psychologically proven to alleviate stress. They have advised that you can place a vase of fresh and colorful flowers on your nightstand and you can definitely feel much better by seeing them the moment you wake up and even give off their smell which activates the feel-good receptors in our brain.
You can also place a vase on your worktable or on the kitchen counter. Flowers can provide you with fresh air during the hectic workday or if you are cooking a whole course meal. The flowers do not need to be expensive. Just a few bunches from the supermarket will do. Just place cold water in a vase and these colorful blooms can last for days.
If you do not want to buy, just plant them!
If you are not aware, flowers can be planted in your backyard or in your garden. Stop limiting yourself from root crops and spices and start taking care of flowering plants. flowers also increase the level of serotonin in our brains. Serotonin is a neurotransmitter responsible for making us give the feeling of well being and happiness. Just by looking at flowers from afar, or maybe staring at them in the morning in your garden while sipping a hot cup of cocoa, flowers can already boost your serotonin levels. Pride is also one of the main feelings that serotonin is responsible for. A sense of pride can be related to flowers if you grow them and display them inside your home for visitors to see. If you have cared for a flowering plant for many months, gathered its blooms, and placed it in a vase for your house decoration, there is a sense of pride that you cared for it and it has served its purpose because of you. This amazing feeling of well being can be felt with flowers through serotonin.
Flowers give off oxytocin, the bonding hormone
When a lover gives you flowers, you feel their trust and yours as well. that amazing feeling of trust and being trusted is what oxytocin is responsible for. Flowers create this mood of bonding especially if they are given on a special occasion. Flowers give a sense of fulfillment that someone is serious in reaching out and creating a lasting relationship. It also gives the perfect analogy that although flowers are beautiful, they can also die fast – same as with a relationship. That is why it is very important to always care for it and nourish it to make it last longer.
There you have it! The next time you have spare change, why not spend it on a bunch of flowers? They do not need to be perfect or even colorful. Just display them near your sight and they will definitely make your day. as with all the problems in life, all you need to do is smile – and nobody frowns at a bunch of flowers!